Posted on March 14, 2010.
How long do you take Bach Flower Remedies? I am just learning about Bach Flowers, and I wonder what the recommendations are:
* How many flowers to make one time?
* Daily dose?
* How long do you take?
http://www.bachcentre.com/centre/faq.htm there is a complete list of FAQs here. If you do not find what you're looking for there is a link to e-mail for a personal response
I think it's taking a liquid you mix in a liquid: water, juice, etc. ... by drops. Each species has different qualities and homeopathic docs can mix what you want.
I know two people who take the drops as an alternative to conventional drugs, but frankly, I do not think enough long-term research has been done.
The two people at once strange and seem to act on the wall, so concerned friends and family suggest that perhaps the Bach build into the system and cause different side effects that nobody knows.
So be careful. Take the minimum time allowed based on your symptoms.
If your troubles are simple, you can bypass road homeopathic doctor and buy from www.mothernature.com
Another site I like is peoplespharmacy.com, they can get more info on Bach, but also other natural remedies that have proven.
Hope this helps.
If you go to the site essebce Bach flowers, you will be able to find FFECTS the recommendations and why you might want to take.
As with all things, especially herbal / natural methods of healing ingested, you want to listen to your body and stop to take a few days time to time. Use them for three weeks, then do not take them for a week. This way, your body does not get used to the presence of weeds / species and adjust.
Does it for you? Perhaps, but you must listen to your body and if it does not work or you do not like side effects, then stop taking them. Previous speakers mentioned that people sometimes a bit temperamental when to take them. Because gasoline is derived from the flower - hence the flower essences. To be more earth you want to use the root base oils (aromatherapy) to offset the effects of flower essences.
The dosage and duration depends on how they work. Everyone reacts differently. Some people will react immediately, while other species need to strengthen their bodies before noticing a change. Working with a homeopath who uses flower essences will ensure you get the right mix and blend, but ultimately you need to evaluate your own response and to listen to what your body tells you about whether it a positive effect or not.
Each of the 38 remedies discovered by Dr Bach intended for a particular characteristic or emotional state. To select the remedies you need you only need to think about the kind of person you are and how you feel. Then you take the remedies you need.
The Bach flower essences 38
Agrimony: This essence helps those who appear carefree and humorous, but in fact they hide behind a mask to hide their anxieties, worries and inner pain and fears. They dislike being alone and are very sociable, seeking company as a distraction. Agrimony helps them express their pain, fears and anxieties, their happiness will come from within, instead of covering up the pain and worry.
Aspen: This essence helps those who feel fears and worries of unknown origin. Fears and anxieties are suddenly without particular reason. A typical need for Aspen is on waking in fear of a bad dream, even if the dream itself is forgotten. Aspen helps us to inner peace, security and fearlessness.
Beech: This essence is for those who are constantly critical of others. .